Zenda

 

About Zenda

Zenda Sergo has been teaching Pilates for over 20 years.
She owned a private studio in Oak Park Il and taught group classes throughout the Chicago area prior to moving to Prescott in 2004.
She has been teaching private instruction in Prescott since 2005.

Zenda received her initial certification in 1997 from Mary Bowen.
(Pilates elder and first generation instuctor who studied and taught with Joseph Pilates).

She continued her training and received additional certification in 1999 with Michele Larrson.
(Second generation instructor, heir to the work of Eve Gentry, originator of The Physical Mind Institute and Core Dynamics founder).
She feels priveleged to have had the opportunity to study with these first and second generation masters of the craft.

These many wonderful teachers generously shared their experience, style and life long commitment to the Pilates method.
They have guided her towards an understanding of the larger perspective of form and function, emphasizing
the intrinsic tools necessary for adapting these principles to today's livestyle and unique needs of the individual.