Zenda

 

About Zenda

Zenda Sergo has been teaching Pilates for over 20 years.
She owned a private studio in Oak Park Il and taught group classes throughout the Chicago area prior to moving to Prescott in 2004.
She has been teaching private instruction in Prescott since 2005.

Zenda received her initial certification in 1997 from Mary Bowen.
(Pilates elder and first generation instuctor who studied and taught with Joseph Pilates).

She continued her training and received additional certification in 1998 with Michele Larrson.
(Second generation instructor, heir to the work of Eve Gentry, originator of The Physical Mind Institute and Core Dynamics founder).
She feels privileged to have had the opportunity to study with these first and second generation masters of the craft.

These and many other wonderful teachers generously shared their experience, style and life long commitment to the Pilates method.
They have guided her towards an understanding of the intrinsic workings of human anatomy and the larger perspective of form and function. She has learned from them, as well as throughout her 20 years of teaching, the importance of taking the guidelines provided by
Joseph Pilates and adapting these principles to today's livestyle and the unique needs of each individual.